My Depression (The Up and Down and Up of It)

My Depression (The Up and Down and Up of It) is an animated documentary short film that offers a unique and entertaining perspective on the often-taboo topic of depression. Based on Elizabeth Swados' award-winning memoir, the film uses humor, animation, and music to illuminate the symptoms, emotions, and side effects of depression, making it more accessible and understandable for both those suffering from the disorder and their loved ones. The film follows an individual's journey through the early symptoms, the darkest moments, and the search for help and hope. While it uses comedy to combat the stigma associated with depression, it also takes a serious look at the challenges of living with constant psychic pain and diminished energy. Ultimately, the film shows that there are ways to alleviate the pain, survive depression, and move towards a positive life. Featuring the voice talents of Sigourney Weaver, Steve Buscemi, Fred Armisen, Dan Fogler, and Rachel Stern, My Depression is a heartfelt and engaging film that sheds light on a difficult topic with humor and compassion.

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Some movies that have similar genres and were produced around the same time as My Depression (The Up and Down and Up of It) include Pink Feathers, A Doctor's Sword, Is the Man Who Is Tall Happy?, Who Says Women Can't Be Doctors? The Story of Elizabeth Blackwell, The Legend of Swee' Pea, Wall.